Stephanie Whitford
Stephanie has a deep appreciation for yoga and the transformative effects it has had on her overall well-being. She believes that yogic practices can help everybody, and is beneficial in helping to detoxify the system, strengthen the body, increase flexibility and boost the innate capacity to heal oneself.
As a teacher of Yoga since 2014 Stephanie aims to guide students into the heart of the practice through integration of asana (physical postures), pranayama (breathwork), and meditation, teachings of both classical & modern yoga, and Ayurvedic lifestyle practices.
Stephanie is a certified: E-RYT 200, YAECP (continuing education provider), Ayurvedic Counselor and Breathwork Practitioner.
Stephanie is also an outdoor enthusiast and world traveler. She enjoys long distance cycling (favorite way to experience the world), mountain biking, hiking, running and snowboarding. She also leads local and international yoga, detox, and wellness adventure retreats. She is a native of the Northwest and has lived in the North Bend area since 2010.
Josephine Wolf
Growing up in London surrounded by Indian culture Josephine was deeply influenced by its arts, philosophy, and traditions. From an early age she discovered Hatha (physical) yoga, integrating asana and pranayama into a lifelong practice. With over two decades of teaching experience she has trained under renowned teachers worldwide accumulating thousands of hours of study, including at the source in India, continuously deepening a quest for knowledge.
Josephine’s teaching style is rooted in breath and alignment, seamlessly weaving movement and breath together to cultivate a deeper connection between body and spirit. Classes range from fun, playful, and dynamic to quiet and contemplative, ensuring they cater to all levels—from beginners to advanced practitioners. Each session offers a welcoming space to explore, grow and heal.
Beyond yoga, Josephine is passionate about surfing, free diving, snowboarding and rock climbing. These skills enrich her teaching, incorporating elements from different disciplines to enhance movement, awareness, breath control and overall well-being in both daily life and athletic performance. In addition to her work as a dedicated yoga instructor, she is currently a real estate advisor for Engel & Völkers in the Snoqualmie Valley, bringing the same mindfulness and dedication to helping clients find their ideal homes.
Join Josephine on the mat for an engaging, sometimes challenging but always transformative practice!