Stephanie has a deep appreciation for yoga and the transformative effects it has had on her overall well-being. She believes that yogic practices can help everybody, and is beneficial in helping to detoxify the system, strengthen the body, increase flexibility and boost the innate capacity to heal oneself.
As a teacher of Yoga since 2014 Stephanie aims to guide students into the heart of the practice through integration of asana (physical postures), pranayama (breathwork), and meditation, teachings of both classical & modern yoga, and Ayurvedic lifestyle practices.
Stephanie is a certified: E-RYT 200, YAECP (continuing education provider), Ayurvedic Counselor and Breathwork Practitioner.
Stephanie is also an outdoor enthusiast and world traveler. She enjoys long distance cycling (favorite way to experience the world), mountain biking, hiking, running and snowboarding. She also leads local and international yoga, detox, and wellness adventure retreats. She is a native of the Northwest and has lived in the North Bend area since 2010.