Stephanie Whitford is a certified: personal trainer and corrective exercise specialist through NASM (National Academy of Sports Medicine), barre instructor through International Ballet Barre Fitness Association, and yoga instructor and continuing education provider through Yoga Alliance. She is also a certified Ayurvedic health counselor, breathwork practitioner, and sound healer. She is committed to helping clients achieve their long and short-term goals through a holistic approach to fitness and corrective exercise; connecting the mind, body, and breath through conscious movement patterns that energize, repair, and strengthen the body while improving metabolism and mindset.
Stephanie is a PNW native, avid world traveler, wellness adventurist and the owner of Sun-Kissed Fire, a company that helps people lead healthy and empowered lives. With her passion for health and fitness, Stephanie has been inspiring and motivating people to embody their potential and transformative power. Her mission is to provide people with the knowledge and support they need to take positive action in their lives and reach their goals.
You can find Stephanie’s Instagram content at @stephanie_whitford